Improves Rehabilitation After Injury
Massage Therapy Improves Rehabilitation after Injury
Rehabilitating any injury can be a tiring and frustrating process. While the main goal of physical rehabilitation is to increase strength and flexibility, it often ends before the area has been returned to its full pre-injury state.
Massage plays an important role as a supplement to standard rehabilitation procedures. By increasing circulation and relaxing muscles, massage helps the body to pump more oxygen and nutrients into tissues and vital organs. This allows the rehabilitating areas to become more flexible and heal at an accelerated rate.
Massage therapy is also used to aid in pain management as the injury is nursed back to full strength. By committing to a continual massage program, one can accelerate the healing process after injuries are sustained.